Recovery Superstar Program

You are safe here.
Healing is possible.

 

... brings together evidence-based medicine with holistic approaches that recognize the deep connection between physical health, mental state, and emotional well-being.

This integration often includes:

  • Conventional medicine: Diagnosis, treatment, and prevention using scientific research, pharmaceuticals, and clinical procedures.
  • Mind-body practices: Techniques like meditation, yoga, breathwork, tai chi, and mindfulness that regulate stress responses, improve emotional balance, and support healing.
  • Psychoneuroimmunology: The study of how thoughts and emotions influence immune function and overall health.
  • Lifestyle medicine: Nutrition, sleep, movement, and stress management as therapeutic tools.
  • Integrative therapies: Acupuncture, biofeedback, and guided imagery used alongside medical treatments to enhance recovery and resilience.

This approach doesn’t replace medical science—it complements it, creating a more comprehensive, patient-centered model that treats the whole person rather than just symptoms.

Dr. Alex Zaphiris, MD, MS

I’ve Spent 20 Years Helping People Heal What’s Beneath the Anxiety

Hi, I’m Dr. Alex Zaphiris (Zuh-FEAR-is), MD MS. I help people struggling with anxiety and addiction and their loved ones who feel stuck and frustrated with their lack of progress in recovery . 

From working with patients over the last 20 years I have seen what works and what doesn’t work.

Through my work, I bring together the missing pieces to offer an integrated, whole-person approach that supports healing so individuals and families can finally experience true freedom and lasting transformation.

Read My Origin Story Here

"I loved learning about chemistry, the body/ the brain - all things that gave me encouragement about the body's power to heal and get to a healthy state."

 

-Dr. Alex

Support That Meets You Where You Are

Become a Recovery Superstar 

12 week Online program to jump start your addiction recovery. Lessons are designed to guide you 1 step at a time so that it’s simple, easy to do and fun!

Explore What’s Possible

How To Break From Anxiety Loops

Inside this mini course, you’ll discover simple, science-based ways to naturally reduce anxiety and feel more calm, clear, and in control.

A step-by-step $47 program to fuel your brain for calm, stop worry loops, and feel in control again.

Create Space for Change

Two New and Effective ways to Get Off Opiates

A freebie to manage withdrawal symptoms from opiates, to make getting off opiates possible. To help with pain and discomfort of withdrawal. Essential meds and supplements to get off opiates

Begin With This Tool

Pain And Addiction Recovery Wellness Community

I help people struggling with addiction and their loved ones who feel stuck and frustrated with their lack of progress in recovery.

Ready to be part of the Community
Finding joy in the little things we do every day has been a key to me feeling moments of spark, happiness and joy on a regular basis.

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